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Joe's Healthy Meals

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Main dish

Creamy white chicken chili is perfect for a Fall meal.

Creamy White Chicken Chili (CONTEST FINALIST)

November 22, 2021 By Joe 7 Comments

Have you ever had creamy white chicken chili? If not, you’ve got to give this recipe a try. It’ll surely satisfy your Fall chili cravings. There’s nothing like a pleasing, comfort meal and creamy white chicken chili fits right in. I’ve made white chicken chili before, using my daughter Katy’s recipe. This recipe is adapted…

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Filed Under: Chicken, Main dish, meats, soup

One pot pasta and chickpeas. Simple ingredients and so tasty. | joeshealthymeals.com

One Pot Pasta and Chickpeas Stew

November 2, 2021 By Joe 3 Comments

One-pot pasta with chickpeas uses simple ingredients but tastes so good. Easy to make in about 40 minutes so it’s a great weeknight meal.  Disclaimer: There are affiliate links in this post, which means we receive a commission on sales of the products that we recommend. Fall is the perfect time for an easy meal…

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Filed Under: Main dish, Pasta, soup

3 salmon fillets with honey sesame glaze on a platter ready to eat.

Pan-Fried Honey and Sesame Glazed Salmon

October 25, 2021 By Joe 2 Comments

The honey and sesame glaze on the salmon brings out incredible tasty Asian flavors. It gets pan-fried in a heavy skillet until it is just cooked through. The result is moist and tender salmon.  Salmon gets eaten here pretty frequently. Especially when it is on sale and we buy enough to freeze some. It freezes…

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Filed Under: Main dish, meats, Seafood

Overhead view of a plate of pasta.

Baked Feta Pasta like Tik-Tok Original

September 14, 2021 By Joe 2 Comments

Baked feta pasta with roasted grape tomatoes is amazingly tasty and so simple to make. This is the viral Tik-Tok video original. After discovering this hack, I had to give it a try. According to Mary Jo, it’s a keeper. While scouring Google the other day, I was searching for viral food photos. As a…

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Filed Under: Main dish, Pasta, Vegetarian

Overhead view of chicken with tongs.

Slow Cooker Chicken with Orzo and Kalamata Olives

August 2, 2021 By Joe 9 Comments

Slow cooker chicken with orzo and Kalamata olives is a dish with oodles of flavor and the slow cooking makes the chicken so moist and tender. All you’ll need to go with this meal is a nice side salad. This is a simple but great-tasting dish. I think it would be perfect for company since…

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Filed Under: Chicken, Main dish, meats

Overhead view of chicken breast, rice, and a small salad.

Italian Seasoned Grilled Chicken Recipe

July 14, 2021 By Joe 3 Comments

Grilling season is upon us and chicken is one of my favorites on the grill. Italian seasoned grilled chicken with a homemade salsa and drizzled with good balsamic vinegar can’t be beat. The salsa tastes a little spicy and when combined with the balsamic and Italian seasonings it takes the chicken breast to another level. …

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Filed Under: Chicken, Main dish, meats

Overhead view of a salad.

Shrimp Salad with Creamy Dill Dressing

July 6, 2021 By Joe 3 Comments

This is a very tasty cold shrimp salad with creamy dill dressing. Pretty simple ingredients but the flavors are outstanding. Make a summery, light dinner that’s no guilt, but packed with protein…and Dill. The dressing is packed with dill and lemon flavors and it pairs so well with the poached shrimp. Use whatever salad ingredients you…

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Filed Under: Main dish, Salads, Seafood

Plate of shrimp on fettuccini with wine sauce.

Citrus Garlic Shrimp Recipe

April 27, 2021 By Joe 3 Comments

Shrimp poached in citrus garlic wine sauce gets served over al dente pasta. If you are looking for a fast weeknight meal this could be it. About 20 minutes is all it takes from start to finish. The Basics  I made this dish about a week ago and Mary Jo and I thought that it…

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Filed Under: Main dish, Seafood

Overhead view of pasta and vegetables in a skillet.

Pesto Pasta with Broccoli and Tomatoes

April 8, 2021 By Joe 2 Comments

This pesto pasta with broccoli and tomatoes recipe is super easy and oh so good!  The hardest part is cutting up the vegetables. This is an old post that I’ve decided to re-post since it is so good and a spring/summer menu idea.  *This post contains an affiliate link which means that I may make…

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Filed Under: Main dish, Pasta, Vegetarian

"Shrimp Penne alla Vodka Sauce"

Shrimp Penne ala Vodka Sauce

February 16, 2021 By Joe 21 Comments

Vodka sauce is one of my favorites and one that I don’t make often enough. This time I made it and threw in some gulf shrimp to make shrimp penne ala vodka sauce. The vodka sauce is silky smooth and the shrimp in the vodka sauce is a perfect combination. Shrimp Penne ala Vodka Sauce…

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Filed Under: Main dish, Pasta, Seafood

Bowl of soup.

Easy Vegetarian Minestrone Soup

February 8, 2021 By Joe 5 Comments

I’m about to garnish this vegetarian minestrone soup with fresh parmesan cheese.  You could be doing the same in about 40 minutes!  This is a kicked up version of your mundane minestrone soup and it’s so easy to make. I love easy, hearty recipes and this certainly fills the bill.  It’s the perfect thing for…

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Filed Under: Main dish, soup, Vegetarian

A tortilla wrap pizza ready to eat.

Easy Extra-Crispy Tortilla Wrap Pizza

January 21, 2021 By Joe 7 Comments

Tortilla wrap pizza tastes just like a traditional pizza without all the work. No crust to make and no baking involved. This pizza wrap recipe is easy enough for anyone to make it. If your kids are into helping with cooking, this is perfect to let them get involved. In 10 minutes, you could be…

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Filed Under: Appetizers, Lunch, Main dish

chicken Marsala in a skillet

Creamy Chicken Marsala Recipe

January 4, 2021 By Joe 4 Comments

Chicken Marsala is a pretty simple dish to make, but the flavor is over the top good. The creamy mushroom sauce made with Marsala wine and chicken broth surrounds the slightly breaded chicken cutlets. This is tasty and fancy enough to serve to company and easy enough to make for a weeknight meal. You can…

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Filed Under: Chicken, Main dish

Close-up of chicken casserole.

Orzo Chicken Casserole

December 28, 2020 By Joe 2 Comments

Orzo Chicken Casserole with fresh spinach and feta cheese is a delightful combination of flavors that everyone will love. This recipe has been one of my favorites for quite some time.  And it is so easy to make. In about 40 minutes you could have this on the table. Perfect for any night of the…

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Filed Under: Chicken, Main dish, Pasta

Bowl of stew.

Shrimp and Sausage Stew Recipe

October 20, 2020 By Joe 19 Comments

Shrimp and Italian sausage stew recipe is one of my favorites. When I want to impress someone with a ‘SPECIAL DINNER’, I usually make this dish ,or I make my Super Tasty Tomato Bisque. THE BEST homemade soups and stews are the ones that knock your socks off with flavor. That’s why you make them,…

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Filed Under: Main dish, Seafood, soup

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I know you can make healthy food using unprocessed, easy-to-find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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