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Joe's Healthy Meals

Making good food with fresh ingredients.

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Sauces

Skinny Fettuccine Alfredo

June 4, 2020 By Joe 4 Comments

Skinny Fettuccine Alfredo is just as creamy and comforting as the high calorie original. This easy recipe is sure to please your taste buds and your waistline. I think you will like this no-guilt Alfredo sauce….because of things like 65% less fat from using 1 tablespoon of butter instead of 4, reduced fat milk instead…

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Filed Under: Main dish, Pasta, Sauces

Extra Spicy Shrimp Stir Fry

March 26, 2020 By Joe 7 Comments

Overhead view of 2 bowls of shrimp stir fry.

Here’s a recipe for oriental inspired spicy shrimp stir fry.  And it is extra spicy and makes your mouth feel really good after you eat it.   And you’ll probably still have a happy mouth 5 minutes after you finish.  And that’s a good thing.  This recipe should be on your list of meals to…

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Filed Under: Meals, Sauces, Seafood Tagged With: spicy shrimp stir fry

Simple Homemade Enchilada Sauce

January 16, 2020 By Joe 4 Comments

Spoonful of enchilada sauce.

With just a few basic ingredients you can make your own Homemade Enchilada Sauce and you’ll never have to buy that canned stuff again. Enchilada Sauce Recipe If you have followed my blog for any length of time, you know that I like to keep things pretty simple. So to make this recipe we’re not…

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Filed Under: Condiments, Sauces Tagged With: enchilada sauce

Homemade Fresh Cranberry Sauce Recipe

November 19, 2019 By Joe 3 Comments

Bowl of homemade cranberry sauce.

I always make my own cranberry sauce for Thanksgiving and Christmas. It takes no time at all to make and tastes so much better than canned, jellied cranberries. This is grown-up cranberry sauce: fresh berries, sauteed onion, dry red wine, apple pie spice, and toasted hazelnuts. It’s a flavor explosion in your mouth. And we…

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Filed Under: Condiments, Sauces

Filet Mignon with Peppercorn Sauce

June 15, 2018 By Joe 2 Comments

Filet mignon with peppercorn sauce is a luxury treat...perfect for a date night, stay home meal. | joeshealthymeals.com

Hey, all you steak lovers, this filet mignon with peppercorn sauce is something you have to make….like right now. No waiting for another day. This peppercorn sauce is killer. Your steak will love it. Filet mignon is not something to take for granted. It’s an expensive piece of meat. Why not have a special peppercorn…

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Filed Under: Beef, Sauces Tagged With: filet mignon with peppercorn sauce

Fresh Garden Greens Salad with Fruit and Yogurt Dressing

June 8, 2018 By Joe 1 Comment

Fresh garden greens salad with fruit and yogurt dressing. | joeshealthymeals.com

Now is the time to pick those leafy greens from the garden and make a fresh garden greens salad. And I hope you don’t mind that I mix in a lot of fresh fruits and top it with a homemade yogurt dressing. If you don’t have a garden, (or a friendly neighbor with a garden),…

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Filed Under: Salads, Sauces Tagged With: fresh garden greens salad

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                      Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy to find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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