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Joe's Healthy Meals

Making good food with fresh ingredients.

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Tips

Burnt Red Onion Jam

October 24, 2017 By Joe 1 Comment

Burnt red onion jam. Burn some red onions under your broiler, put them in a food processor with a little good balsamic vinegar, capers and salt to taste. | joeshealthymeals.com

Burnt red onion jam needs to be on your list of tips for making food taste fantastic. It is perfect with a steak or on pork.  Mix it into your mashed potatoes for a special treat.  Put some in cream cheese and spread it on a toasted baguette. The possibilities are nearly endless for this…

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Filed Under: Condiments, Tips, Vegetarian

Growing Alfalfa Sprouts

December 27, 2015 By Joe 2 Comments

Two day old sprouts. | joeshealthymeals.com

Growing alfalfa sprouts is inexpensive, crazy simple, and it should be on your list of things to do for the new year and to continue on a regular basis. Look at these tiny seeds.  In a matter of a few days, these will turn into healthy, crunchy, tasty sprouts that you can enjoy on sandwiches…

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Filed Under: gardening, Tips, Vegetarian Tagged With: growing alfalfa sprouts

12 Gift Ideas Under 50 Dollars

December 13, 2015 By Joe 1 Comment

Microplane box grater. | joeshealthymeals.com

Time for some last minute gift giving ideas for the home chef.  12 gift ideas under 50 dollars.  These are all practical tools to use at home and if you don’t have one of these, now is the time to get it.  Either for the chef in your life or, what the heck, get it…

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Filed Under: Gift Ideas, Tips

John Boos & Co.

May 23, 2015 By Joe 3 Comments

John Boos & Co.

Effingham, Illinois is on the route back to Minnesota from Florida.  Right on I-57 in southern Illinois.  After stopping in Chattanooga,Tennessee for the night, I told MaryJo that we would stop in Effingham the next night.  That would be around a 410 mile day if I recall.  Well we found a motel and it was…

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Filed Under: Tips

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                      Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy to find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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