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Vegetables

Creamy Cauliflower Gratin

December 10, 2020 By Joe 2 Comments

overhead view of cauliflower gratin in casserole dish

Creamy cauliflower gratin is a super tasty dish which you could serve with hot dogs or prime rib and everything in between. Perfect for a holiday meal. It’s got a crunchy panko and parmesan crust and buttery cream sauce made from the cauliflower core pieces. I made this gratin on the stovetop using a steamer…

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Filed Under: Side dishes, Vegetables

Roasted Butternut Squash Recipe

November 11, 2020 By Joe 6 Comments

platter of roasted squash

With Thanksgiving coming up, here’s a recipe for Roasted Butternut Squash featuring goat cheese, fresh thyme, toasted walnuts, and maple syrup. The combination is delicious and your family will love it. When I was growing up, the only squash I ever remember my mom making was acorn squash.  She always made it by cutting the…

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Filed Under: Side dishes, Vegetables, Vegetarian

Thanksgiving Classic Green Bean Casserole

October 24, 2020 By Joe 7 Comments

overhead view of green bean casserole

When you think of Thanksgiving and traditions, classic Green Bean Casserole is one of the tops on the list. Ever since I was a kid, we would have it EVERY Thanksgiving. Love it or hate it, it’s now a staple for the holidays. History of green bean casserole In 1955 in a Campbell’s Soup test…

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Filed Under: Side dishes, Vegetables

Tasty Low Carb Fried Cauliflower Patties

January 28, 2020 By Joe 15 Comments

Low carb cauliflower patties. Delicious substitute for potato cakes. Yum. | joeshealthymeals.com

When you live with a daughter who’s a dietitian and mostly a vegetarian, you have to be pretty selective when it comes to what you fix for dinner.  These low carb fried cauliflower patties are a healthy, low calorie, low carbohydrate alternative to potato cakes, but have the same great taste. They come in with…

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Filed Under: Side dishes, Vegetables, Vegetarian Tagged With: cauliflower, cheese, eggs, healthy, low carb, low carb fried cauliflower patties, onions

Pan Fried Potatoes and Onions-Lyonnaise Potatoes

December 5, 2019 By Joe 3 Comments

Lyonnaise potatoes in a serving dish.

Delicious pan fried potatoes and onions is a way to up your game in the kitchen. Perfectly browned on the outside and tender on the inside, these potatoes will be a hit with your family. I’m always looking for ways to change up potato side dishes. Like: Garlic Salt and Oregano Baked Potato or Caramelized…

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Filed Under: Side dishes, Vegetables, Vegetarian Tagged With: pan fried potatoes and onions

Sheet Pan Roasted Vegetables with Sausage

August 29, 2017 By Joe 3 Comments

Sheet pan roasted vegetables

This sheet pan dinner is so good!  Just ask MaryJo, my official taste tester, (I think she liked it)!  Roasted vegetables with sausage tossed with a number of spices to bring out the best flavors of the veggies is a meal you’ve got to try. Easy and tasty is in play here.  I used a…

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Filed Under: Main dish, Vegetables Tagged With: carrots, one pan, red onion, sweet potato, thyme

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                      Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy to find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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