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Gluten free

Mexican rice in a skillet ready to serve.

How To Make Homemade Restaurant Style Mexican Rice

June 9, 2021 By Joe 2 Comments

Mexican Rice is a perfect compliment to any South-of-the-Border menu items. It’s easy to make and can be as spicy as you like.  And it’s made in one skillet for easy cleanup.  If you are ever looking for a tasty side dish to go with spicy Mexican food, this is it. I’ve recently made this…

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Filed Under: Gluten free, Side dishes

Overhead view of a plate of deviled eggs.

Classic Deviled Eggs Recipe – How To Make Deviled Eggs

May 28, 2021 By Joe 2 Comments

Classic deviled eggs are perfect for holidays or family get-togethers. This recipe is a no-frills way to make them. They are so good and creamy and so easy to make. Deviled eggs can be made in so many ways…some really good and some, not so much.  This recipe uses just 5 ingredients and I’m calling…

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Filed Under: Appetizers, Gluten free

Key lime pie with whipped cream in a coconut crust.

Easy Tasty Key Lime Pie in a Coconut Crust

March 13, 2021 By Joe 6 Comments

Key Lime Pie with a tropical coconut crust is easy to make. It is made with simple ingredients and everyone will love the tart flavor. Key Lime Pie Next Wednesday is St Patrick’s Day so we’ve been thinking about a menu that fits the holiday.  But today is March 14th, National Pi Day, as in…

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Filed Under: Desserts, Gluten free

Cauliflower Crust Margherita Pizza ready to slice and eat.

Cauliflower Crust Margherita Pizza

August 22, 2018 By Joe 1 Comment

Cauliflower crust pizza is a lifesaver for people on a gluten-free diet. Tastes great and satisfies your pizza cravings. You’ve probably seen cauliflower crust pizzas around for a while. I was skeptical about how good this crust could be and if it even would hold together.  Well, as you can see, it does hold together…

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Filed Under: Gluten free, Main dish

Plate of breakfast hash and fried egg.

Breakfast Hash with Bacon and Salami

January 7, 2018 By Joe 1 Comment

This breakfast hash gets kicked up flavorwise with both bacon and salami, then add color and nutrition with some baby spinach.  This breakfast/brunch meal will grab your attention. Disclaimer:  This recipe post contains affiliate links. If you like a hearty breakfast or brunch, this recipe is for you. It’s savory with 3 kinds of proteins…that’s…

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Filed Under: Breakfast, Gluten free, meats

Grain bowl with vegetables and poached eggs.

Tex-Mex Quinoa Brown Rice Grain Bowl

March 16, 2017 By Joe 2 Comments

For a versatile, tasty recipe idea, try a quinoa brown rice grain bowl with some Tex-Mex flavors. Mix up the ingredients to your liking and add some protein for extra nutrition. This makes a great lunch or light dinner menu option. Yesterday, MaryJo had a late afternoon dental appointment and I wasn’t sure how she…

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Filed Under: Gluten free, Main dish, Meals

Pan seared cauliflower with bacon and garlic

Pan Seared Cauliflower with Bacon and Garlic

February 7, 2015 By Joe 2 Comments

Pan seared cauliflower is a perfect low carb side dish and the flavor gets kicked up with bacon bits and garlic. You will love how easy this recipe is to make.  What a beautiful day in Florida!  It started out with MaryJo taking a two-hour bike ride with the group from our Park.  They went…

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Filed Under: Gluten free, Side dishes

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Welcome to Joe’s Healthy MealsPhoto of Joe Boyle sitting in a metal chair.

I know you can make healthy food using unprocessed, easy-to-find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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Overhead view of ground beef and cabbage.

Ground Beef and Cabbage Recipe

Ground beef and cabbage are a terrific combination of flavors. Add to that a couple of unique spices to really make this recipe special. And, by using lean ground beef, the calories stay low for this healthy casserole dish. I was thinking that with St. Patrick’s Day coming up, a recipe with cooked cabbage without…

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Salmon loaf that has been cut into portions.

Best Easy Baked Salmon Loaf Recipe with Dill Sauce

I made this perfect salmon loaf with a can of Chicken of the Sea Pink Salmon. It turned out lovely and tasted great. A real family pleaser and an easy recipe to make even on busy weeknights.   MaryJo has made an old fashioned salmon loaf recipe for us in the past, but not for…

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"Tender Beef Tips and Egg Noodles"

Tender Beef Tips and Egg Noodles

Cool fall days are coming and it’s time for some comfort food. Tender beef tips and egg noodles fill the bill. Using beef stew meat and simmering it for a couple of hours makes it tender and succulent. Perfect for a fall evening. This post contains an affiliate link. See our privacy policy for details….

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