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Gluten free

Mexican rice in a skillet ready to serve.

Restaurant Style Mexican Rice

June 9, 2021 By Joe 2 Comments

Mexican Rice is a perfect compliment to any South-of -the -Border menu items. It’s easy to make and can be as spicy as you like.  And it’s made in one skillet for easy clean up.  If you are ever looking for a tasty side dish to go with spicy Mexican food, this is it. I’ve…

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Filed Under: Gluten free, Side dishes

Overhead view of a plate of deviled eggs.

Classic Deviled Eggs Recipe

May 28, 2021 By Joe 2 Comments

Classic deviled eggs are perfect for holidays or family get togethers. This recipe is a no frills way to make them. They are so good and creamy and so easy to make. Deviled eggs can be made in so many ways…some really good and some, not so much.  This recipe uses just 5 ingredients and…

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Filed Under: Appetizers, Gluten free

Overhead view of key lime pie with whipped cream edges.

Key Lime Pie in a Coconut Crust

March 13, 2021 By Joe 6 Comments

Key Lime Pie with a tropical coconut crust is easy to make. It is made with simple ingredients and everyone will love the tart flavor. Next Wednesday is St Patrick’s Day so we’ve been thinking about a menu that fits the holiday.  But today is March 14th, National Pi Day, as in the Greek symbol…

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Filed Under: Desserts, Gluten free

Cauliflower Crust Margherita Pizza, a tasty, gluten free alternative to flour crust. | joeshealthymeals.com

Cauliflower Crust Margherita Pizza

August 22, 2018 By Joe 1 Comment

Cauliflower crust pizza is a life saver for people on a gluten free diet. Tastes great and satisfies your pizza cravings. You’ve probably seen cauliflower crust pizzas around for a while. I was sceptical to how good this crust could be and if it even would hold together.  Well, as you can see, it does…

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Filed Under: Gluten free, Main dish

Plate of breakfast hash and fried egg.

Breakfast Hash with Bacon and Salami

January 7, 2018 By Joe 1 Comment

This breakfast hash gets kicked up flavorwise with both bacon and salami, then add color and nutrition with some baby spinach.  This breakfast/brunch meal will grab your attention. Disclaimer:  This recipe post contains affiliate links. If you like a hearty breakfast or brunch, this recipe is for you. It’s savory with 3 kinds of proteins…that’s…

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Filed Under: Breakfast, Gluten free, meats

Tex Mex quinoa brown rice bowl. Simple but delicious main course meal. | joeshealthymeals.com

Tex-Mex Quinoa Brown Rice Grain Bowl

March 16, 2017 By Joe 2 Comments

Yesterday, MaryJo had a late afternoon dental appointment and I wasn’t sure how she would feel after it. I just figured that something soft would be best, so I made this Tex-Mex style quinoa brown rice grain bowl. Ingredients in a grain bowl could be just about anything you can think of. Basically you want a…

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Filed Under: Gluten free, Main dish, Meals

Pan seared cauliflower with bacon and garlic

Pan Seared Cauliflower with Bacon and Garlic

February 7, 2015 By Joe 2 Comments

Pan seared cauliflower is a perfect low carb side dish and the flavor gets kicked up with bacon bits and garlic. You will love how easy this recipe is to make.  What a beautiful day in Florida!  It started out with MaryJo taking a two-hour bike ride with the group from our Park.  They went…

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Filed Under: Gluten free, Side dishes

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I know you can make healthy food using unprocessed, easy-to-find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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Main Course Meals

Chicken thighs on a plate.

Simple Chicken Brine For Grilling

Chicken brine will bring out flavors and juiciness to the meat. June is upon us and grilling season has started. Time to fire up the charcoal and soak some thighs in this simple chicken brine. You’ll be amazed at how flavorful, tender, and juicy this chicken becomes. Chicken Brine You have probably read or heard…

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Overhead view of ground beef and cabbage.

Ground Beef and Cabbage Recipe

Ground beef and cabbage are a terrific combination of flavors. Add to that a couple of unique spices to really make this recipe special. And, by using lean ground beef, the calories stay low for this healthy casserole dish. I was thinking that with St. Patrick’s Day coming up, a recipe with cooked cabbage without…

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Plate of crepes with melted cheese on top.

Crepes St. Jacques

Crepes St. Jacques is a copycat recipe from the old Magic Pan restaurant chain and the flavor of this is outstanding. If you enjoy seafood, this is the recipe to try.   I knew it wouldn’t take long for me to try a savory crepe dish.  After having so much fun making sweet crepes, I…

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