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Food recipes

Chorizo and spinach soup in a bowl.

Chorizo and White Bean Soup Recipe

March 22, 2016 By Joe Boyle 7 Comments

This chorizo white bean soup is easy to make, and the flavors work together perfectly. The bold flavor of the chorizo makes this a super delectable soup. Looking for a flavorful soup recipe?  And something that takes only 30 minutes to make?  Make yourself a pot of chorizo white bean soup!   This is Spanish…

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Filed Under: Meals, meats, soup

Bacon wrapped scallops with mango salsa.

Bacon Wrapped Scallops with Mango Salsa Recipe

March 16, 2016 By Joe Boyle 2 Comments

Bacon wrapped scallops are a tasty treat with the sweetness of the scallops and the smoky, salty bacon. Throw in some spicy mango salsa and you have yourself a gourmet meal.  A few nights ago, MaryJo and I went to one of our favorite restaurants, Bonefish Grill.  We arrived at around 6 pm, which is…

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Filed Under: Appetizers, Scallops, Seafood

Beer biscuits from scratch on a cooling rack.

Beer Biscuits from Scratch

March 11, 2016 By MaryJo 2 Comments

You’ve probably all heard of beer bread, right?  But have you heard of Beer Biscuits?  Possibly my all-time favorite biscuit recipe is this one that I adapted from The Soup & Bread Cookbook by Beatrice Ojakangas. The recipe was printed in the Minneapolis Star Tribune Taste Section a couple of years ago.  If you’ve never heard…

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Filed Under: Baking

Crab meat salad with boiled eggs, and asparagus.

Healthy Classic Crab Louie Salad Recipe

February 23, 2016 By Joe Boyle 1 Comment

Crab Louie salad recipe with vegetables, hard-cooked eggs, and a spicy mayo chili dressing makes for a great dinner. Crab Louie!  Where have you been all of my life?  I’ve got to admit, I only recall having this one other time, and that is when Mary Jo made it for a Purple Foot Club wine…

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Filed Under: Crab, Salads, Seafood

Creamy ham wild rice soup.

Creamy Ham Wild Rice Soup

February 19, 2016 By Joe Boyle 3 Comments

Creamy wild rice soup with ham is warming and comfortable. Perfect for a fall or winter meal with crusty stout bread. Is wild rice a Minnesota thing?  I’d never heard of wild rice until I moved to Minnesota from Illinois when I was in college.  And, funny thing, years later when I worked at the…

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Filed Under: Main dish, soup

Ingredients for Mexican jalapeno taco sauce.

Mexican Jalapeno Taco Sauce Recipe

January 25, 2016 By Joe Boyle 1 Comment

Mexican jalapeno taco sauce.  Squeeze some of this tear-inducing sauce on your taco and dream of Acapulco.  And make sure you have some tissues ready in case your nose starts running (like mine did).  This is a simple taco sauce that packs some heat, but it’s a good heat and tastes great. I’m on a…

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Filed Under: Sauces, Vegetarian

avocado toast with fried egg

Avocado Toast with Fried Egg

January 5, 2016 By Joe Boyle 12 Comments

Avocado toast with fried egg!  Breakfast is served.  Yummy and totally satisfying.  And it is so good with Mary Jo’s alfalfa sprouts and a little sliced tomato.  I could definitely have these 2 or 3 times a week for breakfast or even for lunch. I have been seeing this avocado toast thing lately, but I’d…

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Filed Under: Breakfast, sandwiches

Roasted cruciferous vegetables in a skillet.

Roasted Cruciferous Vegetables – How To Cook Healthy

January 4, 2016 By Joe Boyle 8 Comments

Roasted cruciferous vegetables are a great side dish and this roasting method makes them delicious. Just pick whichever veggie you’d like to eat. The Holidays came and went and the New Year is in full swing.  If you are like me, it is really easy to overeat during the festivities.   I’m not much of…

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Filed Under: Side dishes, Vegan, Vegetarian

Crab dip on toasted bread with olives on a plate.

Easy Delicious Crab Dip Recipe (Boston Style)

December 29, 2015 By Joe Boyle 3 Comments

New Year’s Eve is always a time to try new appetizers and this year it is an easy crab dip recipe.  This is not one of those cheese-laden gooey dips.  It’s a full-blown, in-your-face, crab meat delight. Inspiration For Easy Crab Dip The crab appetizer idea all started when our local Winn-Dixie store had a…

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Filed Under: Appetizers, Crab, Seafood

Two day old sprouts. | joeshealthymeals.com

Growing Alfalfa Sprouts

December 27, 2015 By Joe Boyle 2 Comments

Growing alfalfa sprouts is inexpensive, and crazy simple, and it should be on your list of things to do for the new year and to continue on a regular basis. Look at these tiny seeds.  In a matter of a few days, these will turn into healthy, crunchy, tasty sprouts that you can enjoy on…

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Filed Under: gardening, Tips, Vegetarian

2 salmon filets on a plate ready to eat.

Slow Baked Dill and Citrus Salmon Recipe

December 16, 2015 By Joe Boyle 5 Comments

Slow baked dill and citrus salmon is such a tasty way to serve salmon. The citrus and dill flavors get absorbed into the meat making for a complex flavor profile. Slow-baked on low heat, we were surprised at how much the salmon really picked up the flavors of the dill and oranges, and lemon from…

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Filed Under: Salmon, Seafood

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ย  ย  ย  ย  ย  ย Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy-to-find ingredients. Most of my recipes don’t take a lot of time to make, but taste amazingly good. Glad you found me…let’s get cooking.

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