With Fall and cooler weather starting, here is a recipe for Spicy Black Bean Soup. It is comforting and tastes so darn good. It only takes a few simple ingredients to make. This hearty soup is full of protein and fiber to keep your tummy satisfied for a long time. Black Bean Soup I’ve been…
Vegan
Shaved Radish Salad with Feta and Mint
A salad doesn’t always have to be made with greens. This shaved radish salad contains feta cheese and fresh mint leaves and gets a simple dressing of olive oil and fresh lemon juice. This radish salad is as easy as it is elegant. It is certainly not very filling on the stomach but rather cleanses…
Recipe: Stovetop Lentil Chili
With the Fall weather upon us, I thought it would be good to have some chili, so I made this stovetop lentil chili. Lentil Chili Made in One-Pot This is a one-pot meal that is meatless and tastes fantastic. You won’t even miss having meat in the chili. And lentils are so darn good for you. …
Microwave Garlicky Cauliflower Rice
Happy New Year! Are all your resolutions written down? If one of them is to cut the calories, here’s a recipe that’s tasty and oh so low in calories. Microwave garlicky cauliflower rice. This cauliflower dish is so easy and comes to about 65 calories per serving, and that’s adding a little butter into the…
Pumpkin and Red Lentil Soup
It’s pumpkin season again and I can’t think of a better way to get it started than with pumpkin and red lentil soup. Pumpkin is packed with vitamins, low carbs and low calories…but the flavor is fantastic. Lentils are healthy The lentils are for protein and fiber. The two blend very well and provide a…
Roasted Cruciferous Vegetables
Roasted cruciferous vegetables are a great side dish and this roasting method makes them delicious. Just pick whichever veggie you’d like to eat. The Holidays came and went and the New Year is in full swing. If you are like me, it is really easy to overeat during the festivities. I’m not much of…