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Meals

Burrito ingredients in a bowl.

Chipotle Style Chicken Burrito Bowl Recipe (Healthy)

April 14, 2017 By Joe Boyle 1 Comment

Here’s a way to get the flavor of a Chipotle burrito bowl, but with a lot fewer calories. Using simple ingredients and adding a hint of spice to make it flavorful, you might not know the difference. This recipe post contains affiliate links. See our Privacy Policy for details. Calories In The Burrito Bowl The…

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Filed Under: Chicken, Meals, meats

Tex-Mex grain bowl with quinoa and brown rice in a bowl.

Tex-Mex Quinoa Brown Rice Grain Bowl

March 16, 2017 By Joe Boyle 2 Comments

For a versatile, tasty recipe idea, try a quinoa brown rice grain bowl with some Tex-Mex flavors. Mix up the ingredients to your liking and add some protein for extra nutrition. This makes a great lunch or light dinner menu option. Yesterday, MaryJo had a late afternoon dental appointment and I wasn’t sure how she…

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Filed Under: Gluten free, Main dish, Meals

Overhead picture of lentil soup in a bowl.

Pumpkin and Red Lentil Soup

October 13, 2016 By Joe Boyle 7 Comments

It’s pumpkin season again and I can’t think of a better way to get it started than with pumpkin and red lentil soup. Pumpkin is packed with vitamins, low carbs and low calories…but the flavor is fantastic. Lentils Are Healthy The lentils are for protein and fiber. The two blend very well and provide a…

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Filed Under: Meals, soup, Vegan

Cheesy Italian dunking toasts with marinara sauce.

Cheesy Italian Dunkers Recipe

July 28, 2016 By Joe Boyle 2 Comments

Cheesy Italian Dunkers!  You get home from work. You’re tired. The kids have baseball tonight or soccer. Give yourself a break and make something simple for dinner.  Everyone loves this simple meal. These cheesy toasts are like the Italian dunkers that you would get in grade school lunch. They are easy to make and provide for…

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Filed Under: Appetizers, Meals, Vegetarian

4 BBQ Jackfruit sliders

BBQ Jackfruit Sliders

May 24, 2016 By Joe Boyle 12 Comments

BBQ Jackfruit sliders…the vegetarian, (or vegan), alternative to BBQ pulled pork sandwiches.  In a blind taste test it would be hard to distinguish the two, except that the jackfruit is more tender than pork. It really makes for a very tasty sandwich! I had never eaten jackfruit until our neighbor Tom brought over a barbecue…

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Filed Under: Meals, sandwiches, Vegetarian

2 zucchini boats ready for the oven.

Italian Sausage Stuffed Zucchini Boats

May 7, 2016 By Joe Boyle 6 Comments

Here is a meal that I made for myself when MaryJo flew up to Minnesota for a few days.  I had just made a spiralized zucchini dish, and had leftover zucchini to use.  I also had a lot of other items on hand to use.  (You can end up with a lot of leftovers when…

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Filed Under: Meals, meats

2 tostadas with fried egg.

Black Bean and Egg Tostada

April 2, 2016 By Joe Boyle 3 Comments

Mexican tostadas are nothing more than a toasted tortilla and are usually topped with the same ingredients you would use for a taco.  Not today!  I’m topping this toasted tortilla with a fried egg and making a breakfast tostada.   Thing is, I wouldn’t mind having this for lunch or dinner either.  Black bean and…

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Filed Under: Breakfast, Meals

Chorizo and spinach soup in a bowl.

Chorizo and White Bean Soup Recipe

March 22, 2016 By Joe Boyle 7 Comments

This chorizo white bean soup is easy to make, and the flavors work together perfectly. The bold flavor of the chorizo makes this a super delectable soup. Looking for a flavorful soup recipe?  And something that takes only 30 minutes to make?  Make yourself a pot of chorizo white bean soup!   This is Spanish…

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Filed Under: Meals, meats, soup

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           Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy-to-find ingredients. Most of my recipes don’t take a lot of time to make, but taste amazingly good. Glad you found me…let’s get cooking.

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