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Joe's Healthy Meals

Making good food with fresh ingredients.

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Meals

The Best White Pizza Sauce Recipe

October 29, 2017 By Joe 3 Comments

White pizza sauce pizza on parchment ready to be sliced. | joeshealthymeals.com

This white pizza sauce recipe might change the way you make homemade pizzas. The sauce is creamy and so flavorful. I don’t make pizzas too often, probably 3 or 4 times a year, and I’ve never made one with a white sauce.  Bon Appetit magazine sends me daily recipes and things that they are doing. …

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Filed Under: Meals, Sauces, Vegetarian

Salmon Patty Sandwiches on Toasted Buns

September 1, 2017 By Joe 1 Comment

Salmon patty sandwiches on toasted buns are easy, inexpensive and taste so good. | joeshealthymeals.com

I’ve been on a salmon kick lately…but I don’t see anything wrong with that. I could eat it a couple times a week.  Salmon is so tasty and can be prepared in so many ways. So today, I made salmon patty sandwiches on toasted buns and they were delicious! Salmon is so full of healthy…

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Filed Under: Meals, sandwiches

Pan Braised Baby Potatoes with Rosemary and Garlic

June 13, 2017 By Joe 4 Comments

Braised baby potatoes with rosemary and garlic. Less than 30 minutes for a pan braised potato side dish. Easy and yummy. | joeshealthymeals.com

If you’d rather not start your oven on these hot summer days, make pan braised baby potatoes and add a little rosemary and garlic.  It only takes about 25 minutes for perfectly browned yummy potatoes. I know the baby potatoes cost a little more than full sized potatoes, but less than a pound of the…

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Filed Under: Meals

Slow Cooker Chicken with Orzo and Kalamata Olives

April 25, 2017 By Joe 2 Comments

Slow cooker chicken with orzo and kalamata olives. Super moist, falling off the bone delicious chicken with creamy orzo and vegetables. | joeshealthymeals.com

Mary Jo picked up a new slow cooker a few months ago and we’d never used it. We can’t say that any more. I made this wonderful slow cooker chicken with orzo and kalamata olives dish last Sunday.  This is a recipe from our friendly Publix food market and it is spot on delicious. You should…

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Filed Under: Chicken, Meals, meats

Lo-Cal Chipotle Style Burrito Bowl

April 14, 2017 By Joe 1 Comment

Chipotle burrito bowl. This is a low calorie recipe for a Chipotle style burrito bowl using lower calorie ingredients but getting a great tasting burrito bowl. | joeshealthymeals.com

Here’s a way to get the flavor of a Chipotle burrito bowl, but with a lot less calories. Using simple ingredients and adding a hint of spice to make it flavorful, you might not know the difference. The calories in a Chipotle burrito bowl really add up fast when you put in rice, black beans, sour…

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Filed Under: Chicken, Main dish, Meals

Meatless Cottage Cheese Lasagna

April 11, 2017 By Joe 2 Comments

Meatless cottage cheese lasagna. Delicious version of an old recipe using cottage cheese rather than ricotta. Just like my mom would make. This is meatless with the umami kicked up with anchovies. | joeshealthymeals.com

Who doesn’t like lasagna?  It is perfect comfort food and this meatless cottage cheese lasagna recipe brings out the best of both the cheese and tomatoes. This is pretty much just like my mom used to make many years ago, except this is meatless. Way back when, I don’t know anyone who would buy ricotta…

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Filed Under: Main dish, Meals, Pasta

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                      Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy to find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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