• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Joe's Healthy Meals

  • Home
  • About
    • Privacy Policy
  • Recipe Index
    • Meals
      • Breakfast
      • Lunch
      • Main dish
      • Fruit
    • Side dishes
    • Seafood
      • Salmon
      • Shrimp
      • Tuna
      • Crab
      • Scallops
      • Seafood Pasta
      • Mixed Seafood
    • Appetizers
    • Sauces
    • Salads
    • Pasta
    • Desserts
    • Meats
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Condiments
    • Soup
    • Baking
    • Sandwiches
    • Tips
You are here: Home / Main dish / Soy Honey Glazed Chicken Thighs

Soy Honey Glazed Chicken Thighs

April 5, 2016 By Joe Boyle 3 Comments

183 shares
  • Facebook
Jump to Recipe

Last Updated on September 16, 2024

Soy honey glazed chicken thighs is a great recipe I want to tell you about.  This is definitely restaurant-worthy and the sauce is delicious!

I never get tired of chicken.  It is so versatile.  Fried chicken, grilled chicken, chicken legs, chicken breasts.  Put just about any spice you can think of on it and you’ve got yourself a different tasting meal.  And chicken is so darned affordable.  The thighs that I used in this post cost $4.00.  It is definitely hard to beat.
Chicken thighs with soy honey glaze.

This recipe features chicken thighs and I think that the thigh is the most flavorful of the chicken parts.  The thighs are baked while swimming in a bath of vinegar, soy sauce, ketchup, and honey. The sauce keeps the thighs nice and moist and are fall apart tender when they are done.

 

Chicken thighs in a skillet.

And there’s garlic.  Who doesn’t like garlic?  5 cloves chopped up that mellow and sweeten in the baking process.

Chicken thighs on a plate.

The thighs are baked for 45 minutes and the skin starts to brown and the fat of the skin is rendered out.  Just pull the thighs out of the skillet, then let the sauce rest so that the rendered fat all rises to the top.  Skim the fat off the sauce, then add a bit of cornstarch to thicken it slightly.  You will end up with about 3/4 cup of delicious soy and honey glaze to pour over the tender chicken.

4 chicken thighs on a plate.

The result will be one of the best chicken dishes you have ever had.  And you’ll want to pour that sauce on everything else that you are serving with the chicken.  Soy honey glazed chicken thighs are just that good.

HERE ARE SOME MORE TASTY RECIPES TO TRY:

  • One-pot chicken with potatoes and gravy
  • Hearty chicken and vegetable stew
  • Stove-top Italian chicken
  • Baked chicken thighs
4 chicken thighs on a plate.

Soy Honey Glazed Chicken Thighs

Perfect chicken dinner for any weeknight meal.
5 from 3 votes
Print Pin Rate Save Saved Recipe
Course: Chicken
Cuisine: American
Keyword: soy honey chicken thighs
Prep Time: 10 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 55 minutes minutes
Servings: 4 servings
Calories: 477kcal
Author: Joe Boyle

Ingredients

  • 4 bone in, skin on chicken thighs, 6 to 7 oz. each, excess fat trimmed off
  • 1/2 c . cider vinegar
  • 1/4 c . honey
  • 1/4 c . Braggs liquid aminos , (or reduced salt soy sauce)
  • 1/4 c . ketchup
  • 5 garlic cloves , chopped
  • 1/2 tsp red pepper flakes
  • 1 tsp cornstarch
  • 2 tsp water
  • toasted sesame seeds for garnish
Prevent your screen from going dark

Instructions

  • Pre-heat oven to 425°
  • Place chicken thighs in an oven safe skillet, skin down
  • In a small bowl mix the vinegar, honey, Braggs, ketchup, garlic and pepper flakes, then pour over the chicken
  • Bake for 20 minutes then turn thighs skin side up
  • Bake for another 25 minutes
  • Remove the chicken to a plate and let the sauce rest for 5 minutes so that the fat rises
  • Skim the fat off the liquid and place on stove on medium high heat
  • Mix together the cornstarch and water then add it to the heated sauce.
  • Cook while stirring for about 1 minute until the sauce has thickened.
  • Serve by pouring some of the sauce over the chicken and reserve the remaining to add as desired
  • Garnish with toasted sesame seeds

Notes

  1. To skim the fat off the sauce, you may want to pour it into a small bowl or use an oil separating decanter if you have one. Then pour the sauce back into the skillet to thicken.

Nutrition

Calories: 477kcal

nutrition label

183 shares
  • Facebook

Filed Under: Chicken, Main dish, meats

Previous Post: « Black Bean and Egg Tostada
Next Post: 8 Minute Broiled Salmon Recipe »

Reader Interactions

Comments

  1. Eileen

    April 11, 2016 at 2:46 pm

    5 stars
    Can’t wait to try it!

    Reply
  2. Katy

    April 9, 2016 at 12:14 pm

    5 stars
    Looks amazing! I’m making this tonight.

    Reply
    • Joe

      April 9, 2016 at 12:15 pm

      Thanks Katy. It tastes amazing too!

      Reply
5 from 3 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Joe profile picture.

           Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy-to-find ingredients. Most of my recipes don’t take a lot of time to make, but taste amazingly good. Glad you found me…let’s get cooking.

About Me

Are you ready to make delicious meals from fresh ingredients? Come along and never miss a new recipe post.

Featured in

Companies that have featured me on their website.

Search for recipes

Copyright © joeshealthymeals.com 2013 - 2025 -     All Rights Reserved    
Privacy Policy   Web Accessibility Statement

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.