• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Joe's Healthy Meals

  • Home
  • About
    • Privacy Policy
  • Recipe Index
    • Meals
      • Breakfast
      • Lunch
      • Main dish
      • Fruit
    • Side dishes
    • Seafood
    • Appetizers
    • Sauces
    • Salads
    • Pasta
    • Desserts
    • Meats
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Condiments
    • Drinks
    • Soup
    • Baking
    • Sandwiches
    • Tips
You are here: Home / Appetizers / Smoked Salmon Appetizer with Arugula

Smoked Salmon Appetizer with Arugula

October 3, 2017 By Joe 2 Comments

11 shares
  • Facebook
  • Yummly
  • Flipboard
Jump to Recipe Print Recipe

Today I’m sharing a smoked salmon appetizer.  Smoked salmon is one of the easiest and tastiest appetizer ingredients there is.  You could be eating this today for a before meal treat!

Smoked salmon appetizer with flavored cream cheese, arugula, lemon zest, and topped with sliced red onion. Only 82 calories for each. | joeshealthymeals.com

Mary Jo and I are finally back in Florida.  We came back down early this year to check out the hurricane damage.  Luckily, only two window awnings were ripped off.  Other people in our park got their carports ripped off and one place had a huge evergreen tree land on top of it destroying nearly half of it. I’m glad we were in Minnesota when it happened.

Speaking of Minnesota…the whole summer was filled with so many activities that cooking and blogging took a backseat to everything else.  Now that we are back in Florida, I should be able to post recipes more frequently.

This is a smoked salmon appetizer with flavored cream cheese, arugula, lemon zest, and topped with sliced red onion. Only 82 calories for each. | joeshealthymeals.com

The origin of this easy smoked salmon appetizer is a little peculiar. I follow another blog, called Foodness Gracious, and Gerry just did a post on Hot Smoked Salmon.  That got me thinking about how cool it would be to have a smoker so I could do my own meats and fish. So I’m looking on Google and check out the prices of smokers on the first page, and then immediately go to the images since I’m a more visual guy than a reading guy.  I scroll down through all the photos and up pops this image of a salmon appetizer.  I instinctively click on the photo to see where it is from, and it was a foreign smoker manufacturer.  I was hoping for a recipe.

So this is my recipe…of a recreation…of a photo…from a foreign smoker manufacturer.

Smoked salmon appetizers with flavored cream cheese, arugula, lemon zest, and topped with sliced red onion. Only 82 calories for each. | joeshealthymeals.com

I start this with an untoasted whole grain baguette cut on the diagonal.  You could lightly toast this if you want to, (and use right away…not for making before hand).  Then mixed up cream cheese with Hidden Valley ranch seasoning mix, similar to what I did for Stuffed Cucumber Bites.  Used cold smoked salmon just like I’ve used for other appetizers.  I did a post on Lox Deviled Eggs that explains the difference in cold smoked and hot smoked salmon you can take a look at.

Next comes a layer of tangy, fresh arugula followed by the salmon, lemon zest, and finally some slivers of red onion. The whole combination is mouth wateringly good.  You just have to open your mouth really wide to get on top of those onion slivers and then crunch down for your first bite. Two more similar bites should have one of these appetizers down.

Smoked salmon appetizers with flavored cream cheese, arugula, lemon zest, and topped with sliced red onion. Only 82 calories for each. | joeshealthymeals.com

Make up a smoked salmon appetizer the next time you have some buddies over.  They’re easy to make and taste fantastic.

Here are some more tasty recipes to try:

  • Mushroom Crostini
  • Orzo Chicken Casserole
  • Smoked Salmon Appetizer with Dill and Capers
  • One Pan Salmon Meal
  • 8 Minute Broiled Salmon
Smoked salmon appetizer with flavored cream cheese, arugula, lemon zest, and topped with sliced red onion. Only 82 calories for each. | joeshealthymeals.com

Smoked Salmon with Arugula and Lemon Zest

Super easy to make and can be made ahead of time for a delicious appetizer.
5 from 2 votes
Print Pin Rate
Course: Appetizer
Cuisine: American
Keyword: smoked salmon appetizer,
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 12 servings
Calories: 82kcal
Author: Joe Boyle

Ingredients

  • 4 oz. cream cheese at room temperature
  • 2 oz. Hidden Valley original ranch dressing and seasoning mix taste and add more if desired
  • 8 oz. smoked salmon cold smoked
  • 12 slices whole grain baguette diagonally sliced
  • 2 oz. arugula
  • 1/2 red onion, thinly sliced longitudinally
  • zest of 1 lemon
Prevent your screen from going dark

Instructions

  • Mix cream cheese and Hidden Valley seasoning mix in a small bowl. Taste and adjust seasoning. (Add additional mix slowly as the cheese will taste very salty if too much is added).
  • Spread the cream cheese fairly generously on the baguettes then top with arugula followed by salmon, lemon zest and finally the sliced onion.
  • To prepare ahead of time, coat the baguette with the cream cheese, arugula and salmon. cover tightly and refrigerate for up to 4 hours. The lemon zest will dry out  if you zest the lemon before hand, so store tightly covered if you zest the lemon early. Same with the onion slices. Plastic wrap will work well for both. Add the zest and onion just before serving.

Nutrition

Calories: 82kcal

 

 

11 shares
  • Facebook
  • Yummly
  • Flipboard

Filed Under: Appetizers, Seafood

ARE YOU READY TO MAKE DELICIOUS MEALS FROM FRESH INGREDIENTS?

SIGN UP TO ACCESS ALL THE NEW RECIPE POSTS.
Previous Post: « Oven Baked Breaded Butterfly Shrimp
Next Post: Creamy Scrambled Eggs with Smoked Salmon »

Reader Interactions

Comments

  1. MaryJo

    October 3, 2017 at 5:36 pm

    5 stars
    Oh, that fresh lemon zest is so delicious on this app, it really adds a great pop of flavor. And I’ve discovered that I really prefer the cold-smoked salmon (like you used for this recipe) because it’s not dry and hard like some hot-smoked salmon gets. Use the leftover cream cheese mixture to add great flavor to all kinds of things–hot vegetables, chicken, pork chops, etc.

    Reply
    • Alan Howie

      October 4, 2017 at 7:08 pm

      5 stars
      Wow does that look good. I love salmon; hot, cold, seviche, or sushi. I also noticed Joe’s perfect placement of the red onions………….I think it reads “eat me I am tasty” in Japanese. This is on our immediate “To Try” list.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

     Welcome to my Website

I know you can make healthy food using unprocessed, easy-to-find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

read more

Are you ready to make delicious meals from fresh ingredients? Come along and never miss a new recipe post.

Featured in

companies that have featured me

Search for recipes

Main Course Meals

Chicken thighs on a plate.

Simple Chicken Brine For Grilling

Chicken brine will bring out flavors and juiciness to the meat. June is upon us and grilling season has started. Time to fire up the charcoal and soak some thighs in this simple chicken brine. You’ll be amazed at how flavorful, tender, and juicy this chicken becomes. Chicken Brine You have probably read or heard…

Read More

Overhead view of ground beef and cabbage.

Ground Beef and Cabbage Recipe

Ground beef and cabbage are a terrific combination of flavors. Add to that a couple of unique spices to really make this recipe special. And, by using lean ground beef, the calories stay low for this healthy casserole dish. I was thinking that with St. Patrick’s Day coming up, a recipe with cooked cabbage without…

Read More

Plate of crepes with melted cheese on top.

Crepes St. Jacques

Crepes St. Jacques is a copycat recipe from the old Magic Pan restaurant chain and the flavor of this is outstanding. If you enjoy seafood, this is the recipe to try.   I knew it wouldn’t take long for me to try a savory crepe dish.  After having so much fun making sweet crepes, I…

Read More

Copyright © joeshealthymeals.com 2013 - 2023 -     All Rights Reserved        Privacy Policy