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Archives for July 2016

Cheesy Italian Dunkers

July 28, 2016 By Joe Leave a Comment

Cheesy Italian Dunkers. Excellent easy meal for a busy family. Serve it with some fresh fruit with Greek yogurt. Yum. | joeshealthymeals.com

You get home from work. You’re tired. The kids have baseball tonight or soccer. Give yourself a break and make something simple for supper.  Cheesy Italian Dunkers! You probably have all of the ingredients on hand to make this easy meal.   Italian bread or some other hearty white bread.  Heck, rye bread would be really tasty….

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Filed Under: Appetizers, Main dish, Vegetarian Tagged With: cheese, marinara sauce, minced garlic, mozzarella, Parmesan

Beef Fried Rice Recipe

July 26, 2016 By Joe 3 Comments

Beef fried rice recipe. Deliciously satisfying recipe for classic beef fried rice. | joeshealthymeals.com

Beef fried rice is a classic mainstay of just about every Chinese take out restaurant.  I’m loving it, since it is kind of a one pot dish that is easy to throw together.  And it tastes so darned good. I asked my daughter Amy, who we are staying with for the summer, to show me…

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Filed Under: Beef, Main dish, meats Tagged With: broccoli, eggs, rice, sesame oil, soy sauce, white rice

Healthy No Crust Vegetable Quiche

July 21, 2016 By Joe Leave a Comment

Healthy no crust vegetable quiche. Scrumptious, low calorie quiche. Sure to be a hit with your family. | joeshealthymeals.com

A long time ago, when I first started this blog, I posted a recipe for Italian Vegetable Quiche.  It never got too much play, seeing it was one of the first.  It is such a good recipe, that it deserves an upgrade.  This is a vegetarian version of the original, using low fat ingredients, and…

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Filed Under: Main dish, Meals, Vegetarian Tagged With: button mushrooms, cheese, dill, eggs, healthy meal, mozzarella, mushrooms, olive oil, spinach, sweet pepper

Bonefish Grill Bang Bang Shrimp

July 14, 2016 By Joe 55 Comments

Bang bang shrimp.

Have you ever been to a Bonefish Grill and had their Bang Bang Shrimp?  Bang bang shrimp is one of my favorite appetizers of all time.  This copycat recipe comes really close to the original. Wednesday is Bonefish Grill bang bang shrimp day, $6.00 for an order. (Used to be $5.00!)  Mary Jo and I…

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Filed Under: Appetizers, Sauces, Seafood Tagged With: bang bang shrimp, buttermilk, cornstarch, mayonnaise, panko breadcrumbs, shrimp

Strawberry Salad with Homemade Poppy Seed Dressing

July 10, 2016 By Joe 3 Comments

Strawberry salad with homemade poppy seed dressing. Wonderfully refreshing summertime salad that everyone loves! | joeshealthymeals.com

Summertime and the livin’ is easy.  Perfect time for a refreshing strawberry salad with homemade poppy seed dressing.  That’s right…homemade.  The heck with those bottled dressings all full of preservatives; disodium guanylate, disodium inosinate, sorbic acid, xanthan gum!  Who needs it…even my computer doesn’t think these are real words, but they’re in the bottled stuff!…

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Filed Under: Salads Tagged With: blueberries, dressing, poppy seed, salad dressing, strawberries

Low Carb Fried Cauliflower Patties

July 8, 2016 By Joe 12 Comments

Low carb cauliflower patties. Delicious substitute for potato cakes. Yum. | joeshealthymeals.com

When you live with a daughter who’s a dietitian and mostly a vegetarian, you have to be pretty selective when it comes to what you fix for dinner.  These low carb fried cauliflower patties are a healthy, low calorie, low carbohydrate alternative to potato cakes, but have the same great taste. They come in with…

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Filed Under: Side dishes, Vegetables, Vegetarian Tagged With: cauliflower, cheese, eggs, healthy, low carb, low carb fried cauliflower patties, onions

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