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Classic Crab Louie. Prepare this easy recipe as an appetizer or as a meal. Healthy and delicious! | joeshealthymeals.com
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Classic Crab Louie

Course Salad
Cuisine American
Prep Time 30 minutes
Total Time 30 minutes
Servings 10 servings
Author Joe, adapted from Food Network

Ingredients

Crab Louie Dressing

  • 1 cup mayonnaise
  • 1/3 cup Heinz chili sauce
  • 1/4 cup cream
  • 2 tbsp minced green onion
  • 2 tbsp minced parsley
  • 2 tbsp minced bell pepper , red or yellow
  • 1 tbsp prepared horseradish
  • 2 tsp lemon juice
  • 2 tsp sweet pickle relish
  • 1/8 tsp salt

Salad

  • lettuce , iceberg or romaine
  • sliced tomatoes
  • sliced hard boiled eggs
  • blanched asparagus spears
  • crab meat

Instructions

Dressing

  • Mix all ingredients in a medium bowl, refrigerate

Salad

  • Assemble ingredients on a large plate to self-serve or assemble individual plates.
  • Use about 1 to 2 ounces crab meat as a starter and 3 or 4 ounces as a main dish
  • Blanch asparagus in boiling water 2 to 3 minutes, then place in ice water to stop the cooking. (I cooked mine for 3 minutes and the asparagus was quite soft).
  • Serve cold with dressing on the side

Notes

Nutritional information is based on 10 servings per dressing recipe, (2 to 2 1/2 tbsp). Crab meat is 71 calories per ounce. One hard boiled egg is 78 calories.