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Individual chicken pot pies. Delicious comfort food for a satisfying meal. | joeshealthymeals.com
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Individual Chicken Pot Pies

Course Main dish
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Servings 4 servings
Author Joe Boyle

Ingredients

  • 1 1/4 to 1 1/2 lbs. skinless boneless chicken thighs
  • 3 cups chicken broth ,or I used 3 cups water and 1 tbsp. Better than Bouillon chicken base
  • 2 tbsp canola oil
  • 1/2 medium onion , diced
  • 3 medium carrots peeled and cut into 1/8" rounds
  • 2 lg. celery stalks , chopped fairly fine
  • 1/2 cup frozen peas
  • 1/2 cup frozen corn
  • 8 oz . sliced button mushrooms
  • 1 tsp soy sauce , (flavor enhancer)
  • 1 tsp tomato paste , (flavor enhancer)
  • 4 tbsp butter
  • 1/2 cup all purpose flour
  • 3/4 cup half and half
  • 1 tsp lemon juice
  • 2 tbsp chopped parsley
  • salt and pepper
  • Cooking spray
  • 1 egg
  • 1 tbsp water

Instructions

  • In a large pot or dutch oven, bring the chicken and broth to a boil then cover and cook on medium heat for 10 to 12 minutes until chicken is cooked through.
  • Remove the chicken to a large bowl and pour the broth through a strainer into a container and reserve, (you will use 2 cups of the broth for the gravy).
  • Pre-heat the oven to 400°.
  • When the chicken is cool enough to handle, tear or chop into bite sized pieces.
  • In the same pot, add 1 tbsp of oil and the carrots, onion and celery and cook on medium while occasionally stirring, 5 or 6 minutes to soften the vegetables, then add the frozen corn and peas and stir in for an additional minute.
  • Add the vegetables to the bowl with the chicken.
  • In the same pot, add 1 tbsp of oil and the mushrooms and cook covered on medium heat, stirring occasionally until the liquid is released from the mushrooms about 5 minutes.
  • Next uncover and add the soy sauce and tomato paste and stir and cook until the liquid has evaporated about 5 minutes
  • Add the mushrooms to the chicken and vegetables.
  • In the same pot, heat the butter on medium and once melted, add the flour and stir into a paste and cook for 1 minute.
  • Whisk in 2 cups of the reserved chicken broth and the half and half and bring to a simmer.
  • Use a wooden spoon to loosen the browned bits on the bottom of the pot and simmer until the sauce has thickened, 1 or 2 minutes.
  • Remove from the heat and stir in the lemon juice and parsley.
  • Season with salt and pepper to taste, about 1/2 tsp of each.
  • Add the chicken, vegetables and mushrooms to the gravy stirring to combine.
  • Lightly spray the ramekins with cooking spray and spoon in the pot pie mixture.
  • Top with the crust of choice.
  • Whisk the egg and 1 tbsp water, and brush onto the pie crust.
  • Place the ramekins on a baking sheet and bake for 25 to 30 minutes until the crust is nicely browned.
  • Remove from the oven and let cool 5 minutes before serving.