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vegetarian

Caramelized Onion Crostini With Mushrooms

December 18, 2017 By Joe 1 Comment

Caramelized onion crostini with mushrooms. Perfect appetizer for holidays, bowl games, NFL playoffs and the Super Bowl. | joeshealthymeals.com

‘Tis the season for parties and celebration so I made a caramelized onion crostini with mushrooms because you can never have too many appetizer recipes. Lately, I’ve been making caramelized onions a lot, simply because they are easy and secondly, they add so much flavor.  They are perfect with meats, and great when mixed in…

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Filed Under: Appetizers, Vegetarian Tagged With: cream cheese, garlic, minced garlic, mushrooms, onions, vegetarian

Healthy Roasted Fall Vegetables

October 27, 2016 By Joe 2 Comments

Healthy roasted fall vegetables. Make lots because you'll want leftovers...like roasted vegetable hash with fried eggs! | joeshealthymeals.com

I know that I’ve done roasted vegetables before, but this recipe post is different.  This is Healthy Roasted Fall Vegetables…with a twist.  We’re going to roast these yummy vegetables, serve them, but then make sure that there are leftovers to make this tasty vegetable hash. This recipe is totally inspired from an article by Beth…

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Filed Under: Breakfast, Lunch, Meals Tagged With: acorn squash, beets, carrots, extra virgin olive oil, healthy, parsnips, vegetarian

Pumpkin and Red Lentil Soup

October 13, 2016 By Joe 4 Comments

Overhead picture of soup in a bowl

It’s pumpkin season again and I can’t think of a better way to get it started than with pumpkin and red lentil soup. Pumpkin is packed with vitamins, low carbs and low calories…but the flavor is fantastic. Lentils are healthy The lentils are for protein and fiber. The two blend very well and provide a…

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Filed Under: Meals, soup, Vegan Tagged With: chicken broth, healthy, lentils, onion, pumpkin, soup, vegetarian

Kale Salad with Cranberry Orange Dressing

August 10, 2016 By Joe 4 Comments

Kale Salad with Cranberry Orange Dressing. | joeshealthymeals.com

Here’s a healthy salad you can put together in no time and it tastes so darned good.  Kale salad with cranberry orange dressing. Amy’s garden needs to be thinned out, and there are 3 or 4 dinosaur kale plants that she planted.  On it’s own, this kale is a little bitter tasting, but combined with the citrus and…

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Filed Under: Salads, Vegetarian Tagged With: cranberries, dressing, healthy, kale, orange, orange zest, red onion, salad, vegetarian

Grilled Caprese Salad Sandwich

May 29, 2016 By Joe 4 Comments

Grilled caprese salad sandwich.

Grilling season is starting and no better way to enjoy it than making a grilled caprese salad sandwich.   It contains all the ingredients in a caprese salad, but gets kicked up with a toasted baguette and grilled veggies.  The toasted bread gets a spread of mayo and pesto and everything gets a drizzle of balsamic…

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Filed Under: Meals, sandwiches, Vegetarian Tagged With: baguette, balsamic vinegar, basil, charred, cheese, extra virgin olive oil, grilled, parsley, red onion, toasted, tomatoes, vegetarian

BBQ Jackfruit Sliders

May 24, 2016 By Joe 12 Comments

4 BBQ Jackfruit sliders

BBQ Jackfruit sliders…the vegetarian, (or vegan), alternative to BBQ pulled pork sandwiches.  In a blind taste test it would be hard to distinguish the two, except that the jackfruit is more tender than pork. It really makes for a very tasty sandwich! I had never eaten jackfruit until our neighbor Tom brought over a barbecue…

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Filed Under: Meals, sandwiches, Vegetarian Tagged With: barbecue sauce, BBQ, BBQ jackfruit sliders, cole slaw, healthy, jackfruit, seasonings, Vegan, vegetarian

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                      Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy to find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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