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Joe's Healthy Meals

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salad

Pan-Fried Salmon with Arugula Salad

August 24, 2017 By Joe 2 Comments

Pan-fried salmon with arugula salad. | joeshealthymeals.com

Here’s a real low calorie meal idea…pan-fried salmon with arugula salad. Use garden fresh tomatoes and arugula with a garlic basil vinaigrette. The combination is fabulous. How to Pan Fry Salmon We haven’t had salmon for a while and it’s just the best for a quick and tasty meal. I decided to pan-fry the salmon…

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Filed Under: Main dish, Seafood Tagged With: basil, salad, salmon, vinaigrette

Kale Salad with Cranberry Orange Dressing

August 10, 2016 By Joe 4 Comments

Kale Salad with Cranberry Orange Dressing. | joeshealthymeals.com

Here’s a healthy salad you can put together in no time and it tastes so darned good.  Kale salad with cranberry orange dressing. Amy’s garden needs to be thinned out, and there are 3 or 4 dinosaur kale plants that she planted.  On it’s own, this kale is a little bitter tasting, but combined with the citrus and…

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Filed Under: Salads, Vegetarian Tagged With: cranberries, dressing, healthy, kale, orange, orange zest, red onion, salad, vegetarian

Avocado Salad Dressing

February 2, 2016 By Joe 1 Comment

Avocado salad dressing. | joeshealthymeals.com

Yesterday I was planning on making a nice tomato and avocado salad.  I chopped up a good amount of red and green onion, and 5 small vine-on tomatoes.  Then I cut into the avocado.  It was overly ripe.  Too soft to put in a salad.  It would be perfect for guacamole or, as it turned…

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Filed Under: Condiments, Salads Tagged With: avocado, dill weed, dressing, extra virgin olive oil, haas avocados, lime juice, salad, salad dressing, tomatoes, wine vinegar

Kale and Wild Rice Salad with Pomegranate Dressing

November 30, 2015 By Joe Leave a Comment

Kale and wild rice salad with pomegranate molasses dressing. Hardy and healthy salad with a pomegranate molasses dressing. Mighty good tasting recipe. | joeshealthymeals.com

Hardy and healthy, kale and wild rice salad with pomegranate dressing!  Crunchy kale accented with toasted walnuts, asian pear, dried cranberries and of course wild rice.  This results in a lot of interesting flavors that compliment each other beautifully.  And the pomegranate dressing is killer. The dressing is actually made with pomegranate molasses.  You can buy…

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Filed Under: Salads Tagged With: healthy, kale, molasses, pomegranate, salad, wild rice

FENNEL, CELERY AND APPLE SALAD

January 2, 2015 By Joe Leave a Comment

fennel celery apple salad

Happy New Year everyone! I hope you all had a great New Year’s celebration and look forward to 2015. I know Mary Jo and I had a great evening with friends and had plenty of bubbly Wednesday night. It’s time to set new goals and resolutions. One for me would be to eat less cheese…

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Filed Under: Salads, Vegetarian Tagged With: apples, basil, celery, cheese, fennel, lemon juice, olive oil, romano cheese, salad

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                      Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy to find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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