Here’s a real low calorie meal idea…pan-fried salmon with arugula salad. Use garden fresh tomatoes and arugula with a garlic basil vinaigrette. The combination is fabulous. How to Pan Fry Salmon We haven’t had salmon for a while and it’s just the best for a quick and tasty meal. I decided to pan-fry the salmon…
salad
Kale Salad with Cranberry Orange Dressing
Here’s a healthy salad you can put together in no time and it tastes so darned good. Kale salad with cranberry orange dressing. Amy’s garden needs to be thinned out, and there are 3 or 4 dinosaur kale plants that she planted. On it’s own, this kale is a little bitter tasting, but combined with the citrus and…
Avocado Salad Dressing
Yesterday I was planning on making a nice tomato and avocado salad. I chopped up a good amount of red and green onion, and 5 small vine-on tomatoes. Then I cut into the avocado. It was overly ripe. Too soft to put in a salad. It would be perfect for guacamole or, as it turned…
Kale and Wild Rice Salad with Pomegranate Dressing
Hardy and healthy, kale and wild rice salad with pomegranate dressing! Crunchy kale accented with toasted walnuts, asian pear, dried cranberries and of course wild rice. This results in a lot of interesting flavors that compliment each other beautifully. And the pomegranate dressing is killer. The dressing is actually made with pomegranate molasses. You can buy…
FENNEL, CELERY AND APPLE SALAD
Happy New Year everyone! I hope you all had a great New Year’s celebration and look forward to 2015. I know Mary Jo and I had a great evening with friends and had plenty of bubbly Wednesday night. It’s time to set new goals and resolutions. One for me would be to eat less cheese…
