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Joe's Healthy Meals

Making good food with fresh ingredients.

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red pepper flakes

One Pan Orzo Shrimp and Tomatoes

September 12, 2016 By Joe Leave a Comment

One pan orzo shrimp and tomatoes. Easy and tasty one pan meal. Perfect for the busy family! | joeshealthymeals.com

I’m always interested in easy meals. One pan orzo shrimp and tomatoes is one of these. Everything gets cooked in the same skillet and is flavor enhanced by making some shrimp stock from the shrimp shells. In Minnesota, it is generally hard to find good gulf shrimp, but Mary Jo found this wild caught gulf…

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Filed Under: Main dish, Seafood Tagged With: minced garlic, red pepper flakes, shrimp, tomatoes

Grilled Chicken Chimichurri Sauce Recipe

February 17, 2016 By Joe 1 Comment

Grilled chicken with chimichurri sauce

I really like chicken.  And, I like to find new ways to prepare it.  Recently, I was watching an old episode of Jacques Pepin on PBS, making these wonderful looking dishes. Have you ever watched this guy?  He’s amazing…never measures anything, because he has made it thousands of times I suppose.  And watch his knife…

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Filed Under: Chicken, Sauces Tagged With: cilantro, green onions, grilled chicken, lime juice, minced garlic, olive oil, onions, radishes, red pepper flakes

Seared Snap Peas with Pearl Onions

January 23, 2016 By Joe 2 Comments

Seared snap peas with pearl onions

Seared snap peas with pearl onions is something you should make.  And soon.  This is so easy but so satisfyingly tasty. What I’m saying is that you don’t need to settle for boring, microwaved veggies, when you can sear up a delicious side dish like this in about 10 or 15 minutes.  No kidding.  Throw in some…

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Filed Under: Side dishes, Vegetarian Tagged With: Anaheim chiles, chiles, chili pepper, olive oil, onions, pearl onions, red pepper flakes, snap peas

Seared Scallops with Garlicky Pasta

January 8, 2016 By Joe 1 Comment

Seared scallops with pasta. Easy and delicious meal. | joeshealthymeals.com

Happy New Year!  Seared scallops with garlicky pasta was Mary Jo and my New Year’s Day dinner.  Really easy but altogether delicious!  And I got to break in my new Lodge carbon steel skillet.  Merry Christmas from Mary Jo! And bacon.  Scallops are always great with bacon.  And the pasta garlic sauce is so easy.  This…

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Filed Under: Meals, Pasta, Seafood Tagged With: arlic, bacon, dry white wine, linguini, minced garlic, olive oil, parsley, pasta, red pepper flakes, sauce, scallops, seared scallops, Seared Scallops with Garlicky Pasta, shallot

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                      Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy to find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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