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Joe's Healthy Meals

Making good food with fresh ingredients.

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mango

Cold Mango Pasta Salad

April 21, 2017 By Joe 2 Comments

Cold mango pasta salad. Refreshing and simple, this is a great summertime salad to have with any meal. | joeshealthymeals.com

This cold mango pasta salad would be a perfect accompaniment to any meal in the coming summer months. It’s refreshing and citrusy with a nice mango sweetness to it. Here in Florida, they are practically giving mangos away this month, (not really…4 for $5.00). That’s a good deal though. Mango is a perfect addition to a…

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Filed Under: Pasta, Salads Tagged With: cilantro, cold mango pasta salad, extra virgin olive oil, healthy, mango, red cabbage, red onion

Fresh Fruit Kabobs with Honey Yogurt Dip

August 29, 2016 By Joe 1 Comment

Tasty fresh fruit kabobs with yogurt dip. Wonderful idea for any occasion. Serve with a glass of bubbly. | joeshealthymeals.com

Now is the time to buy some fruits and serve fresh fruit kabobs with honey yogurt dip.  Totally tasty and so easy. Have you noticed in the grocery stores right now that there is an abundance of fruit?  Fresh melons that are really inexpensive, the same with mangos, grapes and pineapple.  I saw one store…

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Filed Under: Appetizers, Desserts, Fruit Tagged With: cantaloupe, fresh fruit, fresh fruit kabobs, grapes, Greek yogurt, healthy, mango, pineapple, strawberries, Watermelon

Bacon Wrapped Scallops with Mango Salsa

March 16, 2016 By Joe 3 Comments

Bacon wrapped scallops with mango salsa. Delicious appetizer or as a main course.

A few nights ago, MaryJo and I went to one of our favorite restaurants, Bonefish Grill.  We arrived at around 6 pm, which is fashionably late for a couple of Florida retirees, (the 4 o’clock dinner crowd can be nuts)!  We sat in the bar area, just in time for a happy hour wine and…

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Filed Under: Appetizers, Meals, Seafood Tagged With: bacon, healthy, lime juice, lime zest, mango, red peppers, sea scallops, seared scallops

Rhubarb Mango Salsa

May 28, 2015 By Joe 2 Comments

Rhubarb mango salsa. Makes a tangy accompaniment to all kinds of food. | joeshealthymeals.com

Rhubarb is in season!  Go out and get some and make this rhubarb mango salsa.  This sour, springtime vegetable is a wonderful treat for anyone that savors it’s unique flavor.  Mix it with strawberries or apples to make a great tasting, tart dessert. MaryJo likes to go out and cut some off and eat it raw with…

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Filed Under: Condiments, Salads, Side dishes Tagged With: mango, recipe, rhubarb, salsa

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                      Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy to find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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