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Joe's Healthy Meals

Making good food with fresh ingredients.

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Greek yogurt

Peanut Butter and Jelly Smoothie

June 5, 2017 By Joe 5 Comments

Peanut butter and jelly smoothie. Delicious and refreshing, ice cold breakfast or lunch drink. | joeshealthymeals.com

It is so easy to make this peanut butter and jelly smoothie you won’t believe it. And it is so packed with protein it will keep you satisfied for hours. California strawberries are out right now and priced right.  I picked up a couple pounds recently and made this delicious PB&J smoothie. First I cleaned…

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Filed Under: Breakfast, Drinks, Lunch Tagged With: fruit, Greek yogurt, milk, peanut butter, smoothie, strawberries

Fresh Fruit Kabobs with Honey Yogurt Dip

August 29, 2016 By Joe 1 Comment

Tasty fresh fruit kabobs with yogurt dip. Wonderful idea for any occasion. Serve with a glass of bubbly. | joeshealthymeals.com

Now is the time to buy some fruits and serve fresh fruit kabobs with honey yogurt dip.  Totally tasty and so easy. Have you noticed in the grocery stores right now that there is an abundance of fruit?  Fresh melons that are really inexpensive, the same with mangos, grapes and pineapple.  I saw one store…

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Filed Under: Appetizers, Desserts, Fruit Tagged With: cantaloupe, fresh fruit, fresh fruit kabobs, grapes, Greek yogurt, healthy, mango, pineapple, strawberries, Watermelon

Strawberry Banana Green Smoothie

March 9, 2016 By Joe 2 Comments

Banana strawberry green smoothie. Tasty, nutritious smoothie recipe. | joeshealthymeals.com

Strawberry banana green smoothie time!  I’m the one that does not eat green soup and would never drink a green drink.  That is until now.  Time for me to man up.  I wasn’t too sure how I would like it, but strawberries and bananas together are really good.  I figured that I could add some other…

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Filed Under: Drinks, Vegetarian Tagged With: banana, drinks, flax seed oil, Greek yogurt, green smoothie, healthy, healthy fats, honey, lime juice, protein, spinach, strawberries, vegetarian

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                      Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy to find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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