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Joe's Healthy Meals

Making good food with fresh ingredients.

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capers

Smoked Salmon Egg Salad Lettuce Wrap

February 11, 2018 By Joe 3 Comments

Smoked salmon egg salad lettuce wraps. | joeshealthymeals.com

Here’s a great tasting lunch/brunch idea…smoked salmon egg salad lettuce wrap. The flavor blend in this dish is amazing. I really love smoked salmon, especially the cold smoked kind. It is sold in small packages of 3 or 4 ounces and is a little pricey. The package I bought was around $5.00 for 3 ounces….

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Filed Under: Lunch, Salads, Seafood Tagged With: capers, eggs, fresh dill, healthy meal, salmon, salmon egg salad lettuce wrap, smoked salmon, Smoked salmon egg salad lettuce wrap

Wilted Spinach with Sun Dried Tomatoes and Capers

February 14, 2017 By Joe 2 Comments

Wilted spinach sun dried tomatoes and capers. Recipe for good eats and a 15 minute meal. | joeshealthymeals.com

Nothing is easier than wilted spinach, sun dried tomatoes and capers with pan grilled salmon.  If you are in a pinch for a time saver meal, this is it.   Sorry, but I’ve been away for a while.  At the beginning of January I had reverse total shoulder replacement surgery. Needless to say, cooking was…

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Filed Under: Meals, Side dishes Tagged With: capers, garlic, spinach, sun dried tomatoes

Lox Deviled Eggs

June 22, 2016 By Joe 6 Comments

There’s a restaurant in Dunedin, called Clear Sky Draught Haus.  They have a killer appetizer…Lox Deviled Eggs.  It is styled after a classic lox and bagel combo of salmon, cream cheese, red onion, capers, and dill.  Mary Jo and I are staying with our daughter Amy for the summer and Amy has chickens!  5 laying…

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Filed Under: Appetizers, Side dishes Tagged With: capers, cream cheese, deviled eggs, dill, eggs, fresh dill, hard boiled eggs, lox, onion, salmon, smoked salmon

Smoked Salmon Dill and Capers Appetizer

May 16, 2016 By Joe 16 Comments

Close up of smoked salmon appetizer.

Quite a while back, I did a post on Bourbon Maple Glazed Carrots and included a few photos of this smoked salmon dill and capers appetizer.  I never did a follow up post on just the appetizer and I think it deserves it’s own day in the sun.  It is so good and so easy….

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Filed Under: Appetizers, Seafood Tagged With: capers, cream cheese, crostini, dill, salmon, seafood, smoked salmon, smoked salmon dill and capers, smoked salmon dill and capers appetizer

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                      Hi, I’m Joe!

I know you can make healthy food using unprocessed, easy to find ingredients. Most of my recipes don’t take a lot of time to make but taste amazingly good. Glad you found me…let’s get cooking.

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